I went to the gym almost every day during the last month, led a very active lifestyle, ate the right foods, and everything that I set out to do. Of course I had a few cheat days where I just ate what I felt like, and didn't do that much in terms of workout, but I made sure to keep those on the minimum.
Let's compare and see if I had any gains over this past month.
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| Day 1 |
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| End of Month |
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| End of Month |
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| End of Month |
Now, I didn't take other angles for the beginning of the month, like I should have, but I think that I've made some pretty good gains.
My chest is WAY bigger, my arms may look the same, but they're definitely WAY bigger, I didn't take a picture of my legs, but my jeans are definitely tighter, and my abs stayed exactly the same.
Several people have been telling me that I'm getting noticeably bigger, and I feel great. Now I plan on keeping up this growth, and hopefully getting to my goal of 160 or 165 pounds of lean muscle, with a low body fat percentage.
