Thursday, July 7, 2011

Day 8 of 30 Day Challenge

Workout - Legs

Weight - Back down to 147.5 lbs

  • 6-3-6 Cardio (~2 miles)
  • 5,4,3 Power Cleans (115, 135, 135)
  • 10,10,10 Squats (205)
  • 10,10,10 Lunges (120)
  • 10,8,6 One-Leg Extensions (75, 90, 105)
  • 10,8,6 One-Leg Curls (75,90,105)
  • 12,12,12 Seated Calf Raises (95)
This diet is such a hassle, I'm getting really annoyed of it, but I'm going to keep pushing and trying hard at it. I bought some multivitamins, waiting for that to come in. I bought Universal Animal Pak, because I heard that it was pretty good so I wanted to try it out. My legs are completely wasted right now, having a hard time walking properly, and IT'S SO DAMN HOT and I'M SO DAMN SWEATY

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